There is no right side up or upside down, there is only the center. How to regain the center when equilibrium is lost? Slow, repetitive, meditative stitching; slow, repetitive, meditative prayer. The text of the Gloria Patri is repeated as a stabilizing message swirling out from the center; glory to the Father and to the Son and to the Holy Ghost, as it was in the beginning, is now, and will be forever.